Cassava Fish is a distinctive seafood offering prized for its unique flavor and texture. Sourced from the rich waters of West Africa, our Cassava Fish is expertly cleaned and processed to preserve its natural taste and freshness. With its mild, sweet flavor and tender flesh, Cassava Fish is a versatile ingredient that can be grilled, fried, or baked to perfection. Whether used in traditional West African dishes or incorporated into global cuisine, Cassava Fish adds a delightful touch to any meal.
Nutritional Information (per 100g)
- Calories: 94 kcal
- Protein: 19.2g
- Total Fat: 2.1g
- Saturated Fat: 0.5g
- Trans Fat: 0g
- Cholesterol: 65mg
- Sodium: 60mg
- Potassium: 310mg
- Total Carbohydrates: 0g
- Dietary Fiber: 0g
- Sugars: 0g
- Vitamins:
- Vitamin A: 2% of the Daily Value (DV)
- Vitamin C: 0% of the DV
- Minerals:
- Calcium: 3% of the DV
- Iron: 6% of the DV
- Magnesium: 6% of the DV
- Phosphorus: 16% of the DV
Additional Information
- Storage Instructions: Keep frozen at -18°C or below. Once thawed, do not refreeze.
- Cooking Suggestions: Ideal for grilling, frying, or baking. Season with traditional West African spices for an authentic flavor experience.
- Allergens: Contains fish. Produced in a facility that also processes shellfish and other seafood.